I used to use a notebook for to do lists, call lists, grocery lists, prioritization lists, notes, etc. I used to read Facebook and say, "Oh, I want to watch that video later" and then forget about it. No more! I have a Thinkery now. I just put the site or note or whatever into the thinkery while I'm on the computer and it saves it for me later. It's like a bulletin board or notebook for your browser. You can check it out here:
For a snack during school time, we often eat kale chips.
They are crunchy and salty, and, though you will never be fooled into thinking they are potato chips, they are extremely healthy!
1 bag of kale, your oil of choice, salt.
Dry the kale overnight on a towel. It must be dry or the oil will not stick. If the kale is not dry the next day (it usually isn't), then place it in a large bowl and dry with a hair dryer. We use the top of a cake cozy (see the picture). When it is dry, cover your hands with a bit of your oil, about 1/2 T--- we use canola, but olive oil or coconut oil will work, too. Work the oil over all of the leaves, really coat it, not so much thickly, but thoroughly. Sprinkle with salt and spread on a cookie sheet or jelly roll pan. Bake in the oven at 350 until it crunches like fall leaves (20-30 minutes).
UPDATE: WARNING!! THIS POST MAY NOT BE CORN FREE. I have decided to leave it up for all of our GF/CF and not Corn Free friends.
When my son was younger, he called muffins "muppins" and the name stuck. This morning I made muffins from gluten-free Bisquick. There was no recipe for muffins on the box, so I made my own:
Combine ingredients and spoon into a muffin tin. Bake at 350 for 15 minutes.
These were very white and light in texture and flavor. They will go well with any type of topping. And with no gluten and no casein, it works well here. I did have a small reaction to the xanthum gum (or my coffee??). But, for now, at least it will remain on the menu for our weekly Sunday Muppins.
UPDATE: The reaction seems to have been from the xanthum gum. Though xanthum gum is made from the black mold found on vegetables, the "vegetable" most commonly used to grow it is corn. Soon, I hope to have a corn-free, homemade recipe for Bisquick. Check back soon.
After you make the muffins, you can make donuts with this quick and simple method:
I have a really great blender. Really. White, glass jar, crunches ice. Sure, I melted the front in a mishap with the electric skillet, but, hey, it isn't THAT bad. Adds character. It's an old friend--- and essential for making rice milk, which is essential for our casein-free life.
But then I lost the O-ring.
I have really great children. Really. In the process of raising responsible citizens, they help with the dishes. In the process of raising responsible citizens, the O-ring disappeared.
But I needed rice milk. Right. Then. Argh.
So I went to Wal-Mart and picked up a new blender. Need it with a food processor, too? Sure. Why not?
Of course (of course!) as soon as I got home I found the old O-ring. Score. 2 blenders! And they have really come in handy with the amount of chopping and pureeing I do. The new blender made me realize how dull the blade of the old one had gotten over time. The new Oster blender can blend smoothies and rice milk much creamier than the other blender.
Put remaining rice into the blender. Add water to fill and 1/2 tsp salt. Blend for 1-2 minutes on high.
Now here's the tricky part:
Pour the rice milk from blender into the pitcher with the rest. Then pour it from the pitcher back into the blender, and then into the pitcher, and then the blender. You get the idea. The turbidity of the pouring liquid mixes the two batches more effectively than a spoon. Chill.
I'll be making a batch of this in just a few minutes. Right after I find that O-ring...
On a whim at Wal-Mart, I decided to purchase Arrowhead Mills' Rice & Shine Rice Grits. We ate them this morning, and they were a big hit! Easy to make (though they do need constant stirring) and no sweetening required to make it palatable. Just add some salt and canola oil and you're good to go.
Not knowing how much I would need for our family, I made too much for breakfast. But all was not lost, as these make great leftovers, not like the congealed mass that corn grits turns into. The kids gobbled up the rest at snack time.
This recipe does not meet most paleo standards, but it is kosher, gluten-free, casein-free, corn-free, and Feingold approved.
Now we embark on the journey of learning how to make our own.
Here's the recipe I used for 9 people with enough leftovers for snack: